These fitness studios are live-streaming workout classes for free during the coronavirus outbreak

jhon pablo

The majority of gym chains across the U.S. closed their doors this week to prevent the spread of coronavirus. Now, fitness centers including Orangetheory, Gold’s Gym, Blink Fitness, Crunch Fitness, LA Fitness, Life Time Fitness, Equinox, 24 Hour Fitness and others will remain closed for the foreseeable future. 

Working up a sweat and staying healthy while stuck at home can be difficult — but not impossible. Fitness studios have come up with a creative solution to keep you moving: live-streamed and recorded digital classes you can join from anywhere. 

Blink Fitness

Blink Fitness is hosting Facebook Live sessions weekdays at 8 a.m. ET. The fitness chain will host virtual workouts, give tips to stay motivated and answer fitness questions from the comments. 

“Just because we have to stay in doesn’t mean we can’t stay active. Let us bring the gym to YOU,” The company said. “Together, we’re virtually unstoppable!” 

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24 Hour Fitness bankruptcy: Which gyms are closing?

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24 Hour Fitness Worldwide Inc. sought court protection from its creditors, unable to keep up with debt payments after the COVID-19 pandemic shut down gyms nationwide.

The company will permanently close about 130 gyms, including 18 locations around the Greater Los Angeles area and Orange County.

For the record:

1:31 PM, Jun. 15, 2020An earlier version of this article included a list of gyms slated for closure that incorrectly described several as being located in Los Angeles County.

The fitness chain’s Chapter 11 petition was filed in Delaware, court papers show. Such a restructuring allows a company to keep operating while it works out a plan to pay its creditors and ease its debt load of $1.4 billion, plus lease obligations.

24 Hour lined up $250 million in so-called debtor-in-possession financing backed by its creditors to allow the company to continue operating as it starts reopening locations across the

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Health | Yahoo News – Latest News & Headlines

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The New York Times

Eight months ago, the new coronavirus was unknown. But to some of our immune cells, the virus was already something of a familiar foe.A flurry of recent studies has revealed that a large proportion of the population — 20% to 50% of people in some places — might harbor immunity assassins called T cells that recognize the new coronavirus despite having never encountered it before.These T cells, which lurked in the bloodstreams of people long before the pandemic began, are most likely stragglers from past scuffles with other, related coronaviruses, including four that frequently cause common colds. It’s a case of family resemblance: In the eyes of the immune system, germs with common roots can look alike, such that when a cousin comes to call, the body may already have an inkling of its intentions.The presence of these T cells has intrigued experts, who said it

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What is the Sirtfood diet? Adele’s rumored diet, explained

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After Adele revealed a transformation on Instagram, fans began buzzing about the singer’s weight loss.

For years, it’s been rumored that the star follows a meal plan based on the book “The Sirtfood Diet.” The regimen includes multiple phases and focuses on “cellular wellness at a genetic level,” according to Aidan Goggins, one of the creators of the diet. The Duchess of Cambridge’s sister Pippa Middleton and boxer Connor McGregor have also been said to use the diet.

“The Sirtfood Diet,” by Aidan Goggins and Glen Matten

What is the Sirtfood diet?

According to Goggins, the Sirtfood diet was created as “the antidote to conventional dieting.” He and his partner, Glen Matten, were both “diet skeptics” because of their history as nutritional medical scientists. Instead of focusing on weight loss, the Sirtfood diet is based on activating sirtuin genes. Sirtuins are proteins that are members of a family of enzymes.

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Health News – CNN

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Defining and preserving good health

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The word health refers to a state of complete emotional and physical well-being. Healthcare exists to help people maintain this optimal state of health.

According to the Centers for Disease Control and Prevention (CDC), healthcare costs in the United States were $3.5 trillion in 2017.

However, despite this expenditure, people in the U.S. have a lower life expectancy than people in other developed countries. This is due to a variety of factors, including access to healthcare and lifestyle choices.

Good health is central to handling stress and living a longer, more active life. In this article, we explain the meaning of good health, the types of health a person needs to consider, and how to preserve good health.

In 1948, the World Health Organization (WHO) defined health with a phrase that modern authorities still apply.

“Health is a state of complete physical, mental, and social well-being and not merely the

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Benefits, Downsides, and Foods List

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A no-carb diet is an extreme version of low-carb dieting. It eliminates almost all carbs, including whole grains, fruits, and most vegetables.

While studies show that decreasing your carb intake can help you shed pounds and may have health benefits, completely eliminating carbs is highly restrictive and most likely unnecessary.

This article provides a detailed overview of a no-carb diet, including its potential benefits, downsides, and foods to eat and avoid.

A no-carb diet is a way of eating that eliminates digestible carbs as much as possible.

Carbs are your body’s primary source of energy. They’re found in grains, beans, legumes, fruits, vegetables, milk, yogurt, pasta, bread, and baked goods.

Therefore, someone on a no-carb diet must avoid most of these foods and instead eat foods that contain primarily protein or fat, such as meats, fish, eggs, cheese, oils, and butter.

There is no strict rubric for a no-carb diet.

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25 Habits That Cause Dental Problems, According to Dentists

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If you’ve ever found yourself phoning it in when it comes to your dental care, you’re not alone. According to the World Dental Federation, 3.9 billion people worldwide suffer from untreated tooth decay. In fact, according to a 2014 study from Delta Dental, 31 percent of adults polled admitted that they didn’t even brush their teeth twice a day. However, it’s not just skipping visits to the dentist and forgetting to floss that could be causing serious damage to your oral health. With the help of experts, we’ve rounded up the seemingly minor mistakes you’re making with your teeth that could lead to major dental problems in the long run. And if you’ve got an appointment coming up, discover 7 Precautions You Must Take Before Going to the Dentist Amid Coronavirus.

young white woman biting nails in kitchen
Shutterstock/Bojan Milinkov

That nervous habit of biting your nails is doing more than leaving your hands looking ragged.

This

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Dentist – Wikipedia

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Healthcare occupations caring for the mouth and teeth

A dentist, also known as a dental surgeon, is a surgeon who specializes in dentistry, the diagnosis, prevention, and treatment of diseases and conditions of the oral cavity. The dentist’s supporting team aids in providing oral health services. The dental team includes dental assistants, dental hygienists, dental technicians, and sometimes dental therapists.

History[edit]

Middle Ages[edit]

In China as well as France, the first people to perform dentistry were barbers. They have been categorized into 2 distinct groups: guild of barbers and lay barbers. The first group, the Guild of Barbers, was created to distinguish more educated and qualified dental surgeons from lay barbers. Guild barbers were trained to do complex surgeries. The second group, the lay barbers, were qualified to perform regular hygienic services such as shaving and tooth extraction as well as basic

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