Pat McGrath shares her top makeup tips

jhon pablo

Pat McGrath is known as ‘Mother’ to iconic supermodels.

She’s painted the faces of Hollywood stars such as Jennifer Aniston and Madonna.

She’s behind some of the most memorable looks on the runways such as Christian Dior, Versace and Prada (glitter lips? Yeah, she made it popular!)

Her luxury namesake brand Pat McGrath Labs launched to euphoric fanfare.

Oh, and the Queen made her a member of the Order of the British Empire for services to the fashion and beauty industry.

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

In short, makeup artist Pat McGrath is a legend. Her creativity is boundless as she turns various materials from jewels, sequins and feathers into showstopping looks that we can’t stop saving to our ‘inspiration’ folders. But underneath all

Read More

Hilary Duff’s fitness plan reveals why counting macros works

jhon pablo

Stephanie Nuzzo was inspired when actress Hilary Duff shared her iso fitness regimen – and when she tried it herself, the flexibility and structured routine left her feeling better than ever.

I don’t know about you guys, but 2020 has thrown a wrench into my fitness plans. Back in February, I was feeling great. I was training regularly; building strength—all that jazz.

Then COVID happened, and my gym days stopped. While I recognise that a dip in fitness is nothing compared to the tragic circumstances people are living through right now, it was a part of my life that changed. And finding an alternative regime that gives me the same mental and physical satisfaction has been tricky.

For context, I was living in New York when corona kicked off. As a result, I was stuck in my apartment for four months. Space was limited, and there was nary a dumbbell

Read More

Head Of Rutgers Dental School: It’s Safe To See The Dentist Again

jhon pablo

NEW BRUNSWICK, NJ — While New Jersey residents have cautiously started going to hair salons, outdoor restaurants and doctor’s appointments again, many are still reluctant to see one person in particular: The dentist.

The American Dental Association said they expect dental revenues to be down by as much as 40 percent by the end of 2020. And as recently as two weeks ago, the American Dental Association said they “respectfully yet strongly disagree” with advice from the World Health Organization, telling people to avoid routine dental care due to coronavirus risk.

Cecile Feldman, the dean of the Rutgers School of Dental Medicine in Newark, said she thinks seeing a dentist is actually low risk according to current knowledge of the virus.

She also clarified that the World Health Organization recommends continuing routine care except in hot spots where there is “intense uncontrolled community transmission” — which isn’t the case in

Read More

This One Diet Can Improve Your Heart Health, New Study Says

jhon pablo

The term plant-based is trending all over the place recently. This type of diet focuses on whole foods instead of processed foods and those that contain animal products. It’s pretty simple and straight forward — eating a plant-based diet is eating lots of fruits and vegetables. And this seems pretty healthy, right?

The answer is a little bit more complicated than you might think. According to a recent study published on August 27 by the European Society of Cardiology, a healthy plant-based diet can be good for your heart. It can also lead to normal blood pressure, blood lipids, and blood sugar numbers. However, an unhealthy plant-based diet full of juices, refined grains, chips, and sweets like chocolate (all foods that are technically made of plants), can hurt heart health. This is especially true for more women than men.

RELATED: 6 Reasons You Should Stop Eating Meat Right Now


Read More