Healing Diet, Detoxification Diet

jhon pablo

  This is a FULL SPECTRUM light. Its spectrum resembles sunlight: 380 nanometer purple all the way to 840 nanometer infrared. Our new microwaved world drowns us in a sea of non-native EMFs, we need to mitigate this EMF pollution using […]




https://www.youtube.com/watch?v=iYDO-j1miKo

 

This
is a FULL SPECTRUM light. Its spectrum resembles sunlight: 380 nanometer
purple all the way to 840 nanometer infrared.

Our
new microwaved world drowns us in a sea of non-native EMFs, we need
to mitigate this EMF pollution using sunlight and full-spectrum
light devices.

This
FULL SPECTRUM light can be worn on the radial artery on the wrist
(compare to $750 Quantlet), it can also be used as an intranasal
light therapy device (Compare to $399 Vielight). The nasal cavity
is rich in blood vessels.

The
light delivered to the tissues is absorbed by the MITOCHONDRIA.
We need FULL SPECTRUM LIGHT, preferably from the sun, if not, then from full
spectrum lights. More info here
and here.
$59.00
.

 





 




















“Lasting world peace can only exist on the basis
of happiness. Without happiness there can be no lasting world peace.
We are all made of Bliss. Only we need to EXPERIENCE our own nature,
to be happy in life.”Learn
how here.

 

 




Following
a detoxification diet is critical to good health because our bodies
are constantly bombarded with toxicity
in our everyday lives. Most people can’t avoid everyday
pollutants
altogether, but they can take steps to protect their
health using a healing diet.

Once environmental
illness is diagnosed, the logical first step to take is removing the offending
toxins from a person’s environment and begin body detoxification. Only
then can healing begin. Detoxification is the key to getting better. There
are many ways to detoxify your body using a detoxification diet and I
examine some of those here:

First,
a good way to protect your health is to not eat harmful foods! Here are
foods to avoid if you are to live a long, healthy life:

What should
a detoxification diet consist of?

An important
part of your detoxification diet should be water,
healing foods, vegetable
juices
, fats that heal,
and
unrefined sea salt
.

Eat primarily
foods that contain live enzymes,
“life force” and nutrients. “Foods” that lack these
elements cause the body to become
acid
, produce mucous, and congest the intestinal tract. Over time,
if you keep eating a poor diet, this congestion builds up, layer after
layer, eventually forming a hardened layer of plaque
in the intestin
. This substance is known as “mucoid fecal plaque”
and is believed to contribute towards a majority of the obstacles to optimal
health.

A good
detoxification diet will make your body ALKALINE. The acid/alkaline
balance
of your body needs to be managed. Most people today have an
over acid body, primarily from a diet of acid-forming foods and stress.
With regard to stress: Transcendental
meditation
has helped me make marked improvements in not only my health
and behavior but all aspects of my life. I highly recommend you look into
it
.

It’s difficult
to be acid and totally healthy. Becoming acidic is one of the first steps
toward illness. It’s almost impossible to find someone with a disease
who is not over acid. More about the critical role of body PH here.




 

Anytime
the body drops from full vitality, weakened areas result. Stress alone
may create the over acidity which leads to mucoid plaque. And stress often
prompts deviation from a good diet as the person seeks comfort or quick
energy through acid-forming foods.


detoxification not medication
Another
aspect of the nontoxic diet is avoiding drugs–over-the-counter, prescription,
and recreational types–and substituting natural remedies, such as
nutrients, herbs, and homeopathic medicines, all of which have fewer
side effects.

Other natural
therapies, such as acupuncture, massage, and chiropractic may help in
treating some problems so that we will not need drugs for them. Avoiding
or minimizing exposure to chemicals at home and work is also important.
This lessens our total toxic load. Substituting natural cleansers, cosmetics,
and clothes is helpful. My favorite source for ayurvedic massage oils
and natural cleansers which don’t contain harmful ingredient is

here

One form
of the detoxification diet is one made up exclusively of fresh fruits,
fresh vegetables, either raw
or cooked, and whole grains, both cooked and sprouted;
however, no breads or baked goods, animal foods and dairy products or
alcohol are used. This diet keeps fiber and water
intake
up and helps colon
detoxification
. Most people can handle this well and make the shift
from their regular diet with a few days transition.

The next
level of detoxification involves a diet consisting solely of fruits and
raw vegetables, all cleansing foods. The green vegetables, especially
the chlorophyllic and high-nutrient leafy greens, are very cleansing and
supportive for purification of the gastrointestinal tract and the whole
body.

A raw foods
diet is fulfilling for many people, very high in energy and nutrition.
This type of cleansing diet contains lots of sprouted
greens
from seeds and grains such as wheat, buckwheat, sunflower,
alfalfa, and
Red Clover
;
sprouted beans; soaked or sprouted raw nuts; and fresh fruits and vegetables.
Cooking food is not allowed with this diet; eating foods raw maintains
the highest concentrations of vitamins, minerals and important enzymes,
and allows them to find their way into our body and cells. Many people
feel that this is the best of diets; it can be health supportive over
quite some time if it is balanced properly.

Another
form of cleansing diet is juice
fasting.

Whether
you are on a detoxification diet or not, it helps to follow those recommended
rules while eating.

– While
on a cleansing diet, follow these recommended
steps to protect yourself from toxins in the environment


Water
plays a critical role in a good detoxification diet


There are
also many cleansing
herbs
which may be part of a detoxification diet.

Niacin
can play an important in the detoxification of fatty tissue.




Humor is good for the heart.

George Carlin on deceptive advertising in the food industry.




 


 




 


Buy my wristband/intranasal full spectrum light
device. Made by hand by myself.








 



Disclaimer: Throughout this website, statements are made pertaining to the
properties and/or functions of food and/or nutritional products. These statements
have not been evaluated by the Food and Drug Administration and these materials
and products are not intended to diagnose, treat, cure or prevent any disease.

©
2002 Healing Daily

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