30-Day Reset Autoimmune Diet Plan

jhon pablo

For many years I suspected that I had some form of thyroid problem based on my own research and symptoms like dry skin, occasional fatigue, trouble losing weight after having a baby, and hair thinning, but I was never able to get answers from conventional tests which showed that my T3 and T4 thyroid hormones were in the normal range.

Thankfully, I found an amazing doctor who specializes in hormones and endocrine problems and with additional blood testing and a thyroid ultrasound, he was able to finally figure out what I was struggling with: Hashimoto’s Thyroiditis (an autoimmune condition where the body creates antibodies to the thyroid).

What are Autoimmune Problems?

It turns out that many different disorders and diseases are autoimmune in nature but they manifest in different ways. As the Paleo Mom explains:

Autoimmune disease is caused by the immune system losing the ability to differentiate proteins belonging

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