Paleo Diet (Paleolithic, Primal, Caveman, Stone Age, Hunter-Gatherer Diet)

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Paleo Diet (Paleolithic, Primal, Caveman, Stone Age, Hunter-Gatherer Diet)

PaleoDiet.com – What Our Hunter/Gatherer Ancestors Ate

On the web since 1997

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Recommended Paleo Books and Cookbooks

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Sites by Individuals

  • The Paleo Diet Defined is my concise definition of the core paleo diet and the many variations of it.
  • Life Expectancy in the Paleolithic by Ron Hoggan was written to refute those that argue they died by age 30 and therefore the diet is unhealthy. His book: Dangerous Grains (Ron, though listed as co-author, wrote all but seven pages of the book).
  • Introduction to the Paleolithic Diet written by Ben Balzer, a family physician in Australia, is probably the clearest introduction on the web. Also see other posts to his blog.
  • Second Opinions is a site by Barry Groves, PhD. It includes many articles exposing dietary and medical
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