Is the All-meat Diet Healthy or Crazy?

jhon pablo

If you could design a diet for men who hate diets—and vegetables—it would be the so-called carnivore diet, in which you subsist on animal foods alone.

Let that sink in for a moment.

You only get to eat animal foods. No fruits. No vegetables. But all the burgers and rib-eye steaks you can get your claws on.

Most people have one of two reactions to this. A) “Are you out of your fucking mind?” Or B) “Sign me up!”

Of all the trends that buck conventional nutrition advice, the carnivore diet may seem like the most radical one yet. It’s one thing to recommend cutting carbs (the ketogenic diet) or eating only plant foods (the vegan diet), but to suggest that animal foods are all you need to be healthy, and that vegetables can actually be detrimental to health is a giant punch in the face to everything we

Read More