Cyclical Ketogenic Diet | Bodybuilding.com

jhon pablo

What would you consider to be the perfect bodybuilding diet? If such a thing existed it would meet the following criteria:

  • Allow you to build muscle without accumulating fat when bulking. You’d stay lean all year round.
  • Allow you to lose fat without losing muscle when cutting.
  • Induce an increase in serum anabolic hormones naturally (without supplements).

What would it mean to you and your bodybuilding goals if this diet was not something that only existed in fairytales, but was available to you right now!

You may have heard of this strategy before, but dismissed it. I advise you to keep an open mind and test it for yourself, many others including Hugo Rivera have tried it with amazing results.

Origins And Method

This diet did not originate with me of course. However, because of the massive impact it had on my results, I feel compelled to share it with

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