What You Eat Can Help Improve Mood, New Study Finds : The Salt : NPR

Depression symptoms dropped significantly in a group of young adults who ate a Mediterranean-style diet for…

The Great-Hair Diet: Best Foods to Eat for Strong, Healthy Hair

As a new mom, I didn’t really have time to spare sourcing meals that represented every…

What You Can and Can’t Eat on the Keto Diet

The keto diet doesn’t seem to be going anywhere anytime soon. The high-fat, low-carb eating style…

110 Foods You Can Eat on a Mediterranean Diet

The Mediterranean diet plan continues to be celebrated by nutritionists because it offers tons of health…

Tips, Foods You Can Eat

Food trends come and go, but it seems that this whole plant-based diet thing is here…

Ideal Balanced Diet: What Should You Really Eat?

When it comes to your diet, the most current advice is perhaps the kind that begins…

Eat a Banana in the Morning for Breakfast

As elsewhere, people in Japan who are trying to lose weight gather together on internet forums…

Foods to eat on a diet

Who has time to cook gourmet meals that call for 2-3 hours of prep time in…

What to Eat When You Have Cancer

Yes, food can contribute to cancer. In fact, processed foods – those high in sugar and…

How To Eat A Low Oxalate Diet

I know you are all looking for THE list. Here is one from a reliable source. We have downloaded…