Diets come, and diets go, but some diets are better than others. How can you tell which one would be perfect (and perfectly safe) for you?
We are going to spell out the top diet trends of 2020 and rate them, so you can pick just the right plan for you and drop those pesky extra pounds!
Top 10 Diets Analysis
The 3 Week Diet
“For a diet to be successful, I truly believe that the diet must produce visible and significant results fast” – Brian Flatt, creator of The 3 Week Diet
The creator of this diet claims that you can lose as much as 23 pounds of fat in mere 21 days. The 3 week diet is a combination of diet plans, broken into 4 phases.
Phase one is a detox program, then a fasting phase, followed by two slightly