The Great-Hair Diet: Best Foods to Eat for Strong, Healthy Hair

As a new mom, I didn’t really have time to spare sourcing meals that represented every…

Top 15 Anti-Inflammatory Foods and How to Follow this Diet

When we look at the diseases that plague our society — arthritis, heart disease, diabetes, high…

110 Foods You Can Eat on a Mediterranean Diet

The Mediterranean diet plan continues to be celebrated by nutritionists because it offers tons of health…

Foods that fight inflammation – Harvard Health

Doctors are learning that one of the best ways to reduce inflammation lies not in the…

Tips, Foods You Can Eat

Food trends come and go, but it seems that this whole plant-based diet thing is here…

The MIND diet: 10 foods that fight Alzheimer’s (and 5 to avoid)

Healthy lifestyle habits may help reduce risk of Alzheimer’s Doctors have been saying for years that…

Low Sodium Diet & Low Sodium Foods

Sodium Guidelines Sodium is a mineral found naturally in foods and also added to foods. Sodium…

Heart Healthy Foods to Add to Your Diet

Almonds iStock.com/fcafotodigital Native to the Mediterranean, almonds have been around since 3000 B.C. Technically a fruit,…

Stable isotopes reveal the importance of seabirds and marine foods in the diet of St Kilda field mice

Study area Samples were collected from live trapped St Kilda mice, at Carn Mor, Glen Bay,…

Foods to eat on a diet

Who has time to cook gourmet meals that call for 2-3 hours of prep time in…