13 Best Self Tanners for a Healthy Glow

jhon pablo

Spending lots of time indoors gives you plenty of opportunities to indulge in self-care — but it can also leave you slightly paler than you’d like to be. If you’re not venturing outside too much and are longing for your usual summery faux glow, the answer lies in a quality self tanner.

While self tanner has a reputation for being tricky to apply — it can end up developing unevenly, in streaks or outrageously orange — certain products make it easier than others.

These days, sunless tanners come in tons of formulas: spray mist, mousse, serum, lotion, towelettes and even double-duty tinted moisturizer. Just choose the one that you’re already most comfortable applying (we love a good airbrush-like mist), give yourself a thorough body scrub to slough off dead skin cells, dry your skin completely and then follow the instructions on your chosen bottle.

A few tips: If you have

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InventHelp Inventor Develops Skincare Product to Heal Skin and Keep it Healthy (TPA-2631)

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PITTSBURGH, Aug. 26, 2020 /PRNewswire/ — “I’m a doctor and I wanted to create a skincare solution to help heal a variety of problems and reduce signs of aging,” said an inventor, from Clearwater, Fla., “so I invented MARY’S HERBAL SOLUTION.”

The invention provides an effective way to cleanse, rejuvenate, moisturize and reduce redness of the skin. In doing so, it offers an alternative to traditional skin creams and treatments. As a result, it could help to heal sores from 1st and 2nd degree burns, wounds, skin rashes, acne, eczema, boils, etc. and it could contribute to healthier, younger looking skin. The invention features an all-natural design that is easy to apply and use so it is ideal for individuals age 12 and older. Additionally, a prototype sample is available.

The inventor described the invention design. “My design eliminates the need to use harsh and harmful chemical products

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Is a Low-Protein Diet Healthy? Here’s What Dietitians Think

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While the only traveling I’ve done during quarantine is from my bedroom to the couch, Netflix’s Down To Earth With Zac Efron is at least providing a little window into life in more exciting, distant locales. (And I mean, Zac Efron is the tour guide, so there’s that.)

In episode four, Efron travels down to Sardinia, Italy, one of the world’s five Blue Zones. In these regions, people regularly live to be over 100 and in good health; Sardinia itself houses 10 times more centenarians per capita than the U.S. So Efron spent his trip gaining some insight into what exactly makes Sardinians so darn healthy.

The most shocking fact he learned was that, compared to how we eat here in the States, Sardinians have a low-protein diet, tending to cap their intake at 50 grams a day. To compare, the average American is supposed to eat 75 grams of

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Vacuum Skin Packaging Market- Growth Insight, Rising Demand, Share and Healthy CAGR in the Upcoming Forecast 2027

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The MarketWatch News Department was not involved in the creation of this content.

  • The growth of the market is driven by factors such as necessity to have improved shelf lives for perishable products.
  • The market in North America is predicted to grow at a higher rate.
  • Vacuum skin packaging market may suffer from some limitations such as high costs of purchasing vacuum skin packaging machines.

Aug 18, 2020 (AmericaNewsHour) —
The vacuum skin packaging market comprises of 3 segments that are segmented by material into polyethylene that is further sub-segmented into high density polyethylene, low density polyethylene & linear low density polyethylene and polypropylene, polyvinyl chloride & others, by product into vacuum trays and vacuum bags and by application into meat and meat products, seafood, poultry, cheese, convenience food & others. The global vacuum skin packaging market is estimated to grow at a significant CAGR over the forecast period (2020-2027).

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How to maintain healthy, glowing skin in your 50s, according to dermatologists

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Our editors independently selected these items because we think you will enjoy them and might like them at these prices. If you purchase something through our links, we may earn a commission. Pricing and availability are accurate as of publish time. Learn more about Shop TODAY.

Developing a skin care routine that suits your skin type and is age-appropriate can be challenging. After all, each decade comes with unique complexion concerns, and what worked for you five years ago might suddenly irritate you to no end.

If you’re approaching your 50s — or are already 50 and fabulous — you might be wondering where you should focus your attention and what skin care products you should be using. To help, Shop TODAY consulted top dermatologists to get the ultimate list of every product you need for glowing, youthful skin in your 50s.


1. La Roche-Posay Anthelios Cooling Water Lotion

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Healthy Eating Plan

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A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie goal for weight loss. A healthy eating plan also will lower your risk for heart disease and other health conditions.

A healthy eating plan:

  • Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products
  • Includes lean meats, poultry, fish, beans, eggs, and nuts
  • Limits saturated and trans fats, sodium, and added sugars
  • Controls portion sizes


To lose weight, most people need to reduce the number of calories they get from food and beverages (energy IN) and increase their physical activity (energy OUT).

For a weight loss of 1–1 ½ pounds per week, daily intake should be reduced by 500 to 750 calories. In general:

  • Eating plans that contain 1,200–1,500 calories each day will help most women lose weight safely.
  • Eating plans that contain 1,500–1,800 calories each day are suitable
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Healthy Retirement: Save by Being Proactive

jhon pablo

Despite all the negative news about the state of retirement savings, 48% of us didn’t save more in 2018… and 13% of us actually saved less.

The shortfall isn’t just about money – it’s about our health too.

A new research report about leveraging your health to drive 401(k) contributions says you can boost your retirement savings to the tune of $100,000 or more simply by making better health choices.

The research indicates that people who take their healthcare seriously make better financial decisions and have more money to save.

High blood pressure – the plague of so many of us gray hairs – isn’t taken seriously by most. Twenty percent of those diagnosed with it don’t take their medication, and 50% stop taking it within six months.

But if people with hypertension take their medication, they can realize as much as $2,000 per year in savings on healthcare costs

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Cockatiels, Diet and Research on Cockatiel Nutrition, A Healthy Cockatiel Diet, Avian Nutrition and Research

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Pellets vs. Seed Diets


By Eleanor McCaffrey,

Copyright© , No photos or portion of this text may be used, copied,

printed or reproduced
without author’s written permission.

Cockatiels receiving proper nutrition sparkle with life. They are
healthy, alert, active, have thick glossy feathers and generally have a long
lifespan. Cockatiels require protein, carbohydrates, vitamins, minerals and
water just like humans do. In the past, cockatiels were fed a
seed based diet because seeds are inexpensive, readily available and they are eaten by birds in the wild.

has shown that an all seed diet is inadequate and leads to nutritional deficiencies and health problems
in pet birds. Diet related problems include
malnutrition lack of energy, a weak immune system, sinusitis, muscle weakness, nerve
damage, seizures, delayed blood clotting, liver and

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Florida Healthy Kids | Low Cost Insurance for Kids

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Cover your mouth and nose when you cough or sneeze. Keep tissues close by. Cough or sneeze into your shirt sleeve if necessary.

Wash your hands often. Use soap and wash for at least 20 seconds. If soap and water are unavailable, use a hand sanitizer with at least 60% alcohol.

Disinfect shared surfaces daily.

Avoid touching your eyes, nose, and mouth.

Stay home when you are sick. Call your doctor for advice if needed.

If you’re interested in applying for Florida KidCare coverage for your child(ren), use this simple eligibility calculator to estimate what your monthly premium payment would be.

National Children’s Dental Health Month serves as a great reminder for the importance of your child’s oral health. Call your dentist and schedule a routine cleaning and talk to your dentist about a preventive coating called a sealant that can protect your

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The Great-Hair Diet: Best Foods to Eat for Strong, Healthy Hair

jhon pablo

As a new mom, I didn’t really have time to spare sourcing meals that represented every color of the rainbow. I barely had time to shower — I certainly wasn’t going to forage in a mushroom glen — so I decided to sign up for a meal-delivery service. One in particular, Sakara, delivers plant-based, high-protein, high-ORAC meals directly to your door. I would also make salmon as much as humanly possible for dinner, no matter how sick of it I got. And I would dump oregano on everything that wasn’t particularly antioxidant-friendly as a precautionary measure. Supermodels and other beautiful civilians take biotin supplements and report excellent hair as a result, but I was breastfeeding and cautious of pills. Instead, I would eat seeds and mushrooms I would forage from a glen called Whole Foods. I would also invest in styling lessons, for flourish. Soon my hair would resemble that

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