My name is Zondria Arquisola (@z_theketorealtor), and I am 30 years old. I was born and raised in Los Angeles, and I am a real estate professional in southern California. After dealing with pregnancy weight gain and from medication, I was ready to feel confident and healthy again and started keto and 16:8 intermittent fasting. Now? I feel better than ever.
When I became pregnant with my first child, I gained over 50 pounds. Being a first-time mom was a wonderful experience, but also very stressful. I went back to work six weeks after giving birth and developed postpartum depression. My doctor prescribed medication that helped to alleviate my mental symptoms, but it also caused me to gain another 20 pounds on top of the baby weight I never lost.
After giving birth to my second child a few years later, it became harder and harder for me to lose