The keto weight loss diet could help boost sperm count and quality, according to 2 case reports

jhon pablo

Crystal Cox/Business Insider

© Provided by INSIDER
Crystal Cox/Business Insider

  • Two new case reports suggest a keto weight loss diet could benefit sperm count and quality in obese men. 
  • Two patients who lost 20 to 60 pounds on the diet saw dramatic improvements in their sperm samples.
  • This is backed by evidence that keto can boost sexual health, but other healthy eating plans like a Mediterranean or DASH diet are also linked to improvements. 
  • Visit Insider’s homepage for more stories.


There’s new evidence that the high-fat, low carb keto diet might have benefits for reproductive health.

In new case reports, two men with obesity who lost weight on a very low calorie keto diet saw significant improvements in both sperm count and quality, according to research from the Universidade de São Paulo, Brazil, presented at the 2020 European and International Obesity Congress, 

In the first case, the patient lost nearly 60 pounds

Read More

Fla. Dentist’s Bid For COVID-19 Loss Coverage Axed

jhon pablo

By Archive

Email Daphne Zhang

href=””>Daphne Zhang

Law360 is providing free access to its coronavirus coverage to make sure all members of the legal community have accurate information in this time of uncertainty and change. Use the form below to sign up for any of our daily newsletters. Signing up for any of our section newsletters will opt you in to the daily Coronavirus briefing.

Law360 (September 3, 2020, 4:10 PM EDT) —
A Florida federal judge handed a win to Allied Insurance Co. of America, freeing the insurer from having to pay for a dental clinic’s claimed COVID-19 related losses, holding that the policy’s virus exclusion clearly bars coverage.

U.S. District Judge John L. Badalamenti tossed Mauricio Martinez, DMD, P.A.’s suit seeking coverage for losses stemming from state-mandated closures because of COVID-19 Tuesday, holding that the dental practice’s alleged losses are not covered by the policy, which expressly

Read More

Significant weight loss has same metabolic effects on diabetics from surgery or diet alone, study finds

jhon pablo

Gastric bypass surgery has been reportedly considered one of the most effective ways to treat type 2 diabetes in obese people. But a recent study questioned if the procedure truly has a unique metabolic effect in diabetics, or if is weight loss after the surgery that really causes the beneficial effects in people.

“It has been presumed that gastric bypass surgery has therapeutic, metabolic effects that result in better glucose control and even remission of diabetes beyond the effects expected from weight loss alone,” principal investigator Dr. Samuel Klein, director of Washington University’s Center for Human Nutrition, stated in the news release provided to Fox News.


However, Klein’s team of researchers from Washington University School of Medicine in St. Louis found in their recent study that it is not necessarily the surgery itself that drives

Read More

Rapid Weight Loss: Cabbage Soup Diet

jhon pablo

Are you ready to hear about a quick fix diet that has been helping people lose up to 10 pounds in a week?

Not only that, this diet has staying power. It’s a secret people have been using for decades to lose weight fast. 

It used to be called the Model’s Diet.​

The best part is:

It’s cheap and super healthy.​

In today’s post, I’ll list each step for losing weight with the Cabbage Soup Diet

If you’re reading this guide right now, chances are you need to lose weight and lose it fast.

If that’s the case, please tell me you’re not reading this while gorging on a bag of processed junk food. If you are eating something you have no business eating, please A) dispose of it and B) consider the back of your head smacked. (If you have more time to lose the weight, check out

Read More

‘Diet’ soft drinks do not falsely advertise weight loss, appeals court in SF says

jhon pablo

A soft drink label that includes the word “diet” — Diet Dr Pepper or Diet Coke, for example — isn’t a promise to help you lose weight or keep it under control.

Not according to a federal appeals court, anyway.

“The prevalent understanding of the term in (the marketplace) is that the ‘diet’ version of a soft drink has fewer calories than its ‘regular’ counterpart,” the Ninth U.S. Circuit Court of Appeals in San Francisco said Monday in a ruling refusing to reinstate a fraud suit against the makers of Diet Dr Pepper.

“Just because some consumers may unreasonably interpret the term differently does not render the use of ‘diet’ in a soda’s brand name false or deceptive,” the court said.

Last week, the same court tersely dismissed an appeal by the same plaintiff against the makers of Diet Coke. In June, the Second U.S. Circuit Court of Appeals in

Read More

Diet & Weight Loss – Harvard Health

jhon pablo

A healthy weight is an important element of good health. How much you eat—and what you eat—play central roles in maintaining a healthy weight or losing weight. Exercise is the other key actor.

For years, low-fat diets were thought to be the best way to lose weight. A growing body of evidence shows that low-fat diets often don’t work, in part because these diets often replace fat with easily digested carbohydrates.

Hundreds of diets have been created, many promising fast and permanent weight loss. Remember the cabbage soup diet? The grapefruit diet? How about the Hollywood 48 Hour Miracle diet, the caveman diet, the Subway diet, the apple cider vinegar diet, and a host of forgettable celebrity diets?

The truth is, almost any diet will work if it helps you take in fewer calories. Diets do this in two main ways:

  • getting you to eat certain “good” foods and/or avoid
Read More

Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

jhon pablo

Alright folks, this is it: The Official KAATSU Training Episode.
I’ve addressed blood flow restriction (BFR) training, KAATSU training, and occlusion training in other podcast episodes, including:
Q&A 408 (BFR is discussed at 41:23)

Read more

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries!
Ben Greenfield’s discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events…

Read more

I’m constantly playing and experimenting with new devices for biohacking sleep and cognition. One of my favorites of late is a very handy device called the NuCalm, which I’ve been using to simulate an entire…

Read more

From Podcast:
Podcast Sponsors
About this Podcast
Guest Introduction
A Quick Overview Of The NuCalm Device
New Advances In The NuCalm Technology
Why The NuCalm Listening App Is More Efficacious Than Other…

Read more

From Podcast:
Read More

Easy Keto Diet Weight Loss Diet Reviews, Benefits, Ingredients & Price

jhon pablo

Easy Keto Diet Review: A revolution in the world of fashion was an exceptional transformation in the modern era, as well as the origin that makes the Internet the global village. It is possible to discover any new innovation in their social accounts and in the famous business and look for their chests and can dictate things that make it beautiful can change. Their appearance has had a more positive impact on their entire personality. Everyone wants to look amazing not to lead an updated life that forms a state of mind.

You do a lot and spend a lot on buying items, without
looking in the mirror and looking deeply. You can be amazing with this
luxurious material that you just have to physically maintain.

These tensions, workloads, household chores and many other
tedious tasks that you may not have enough time for these items can cause you

Read More

Diet Food Delivery Service – Best Weight Loss Meal Programs for 2020

jhon pablo

Updated: April 2020

Everyone wants to look their best this winter season. We help by providing 13 of the Best Weight Diet Delivery Programs for 2020.

Best Weight Diet Delivery Programs & Plans 2020

south beach diet
South Beach Diet
Read Review
South Beach Diet is a great option for those looking for meal delivery.
Their plans focuses on low-carbs and high protein meals that help to increase your

– Weight loss study shows on average individuals lost 5.8 lbs. in your first week
– Similar to Nutrisystem, this program can be thought of as a more keto-freindly option with over 60+
menu options

– Eat 6 times per day with low-sugar foods with flexibility for DIY meals
Today’s Top Deal – 45% off all South Beach Diet Plans
Our Rating
visit website

diet to go
Diet to Go
Read Review
Turbo charge your weight loss with the Diet to Go program.
This is one of
Read More

Indian Diet Plan for Weight Loss

jhon pablo

Medically reviewed by  Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied Nutrition

Indian diet plan of any kind can be overwhelming and curating one can definitely be exhausting. This involves a lot of research and is quite time-consuming.

However, how many of us come up with the right diet food plan that is easy to follow and meets all the nutritional needs? 

Table of Contents:

When on a ‘diet’, a number of us skim through recipes that are not native and therefore challenging. These foods are bland and eating them every single day can definitely make anyone cringe.

But what if we tell you this can be done differently? You can eat foods that are wholesome, delicious and also native?

indian diet for weight loss in 4 weeks
Your Indian diet chart can have all these foods in them!

Indian foods are linked to an excess amount of rice (carbohydrates).  This gives the impression that Indian

Read More