Pat McGrath shares her top makeup tips

jhon pablo

Pat McGrath is known as ‘Mother’ to iconic supermodels.

She’s painted the faces of Hollywood stars such as Jennifer Aniston and Madonna.

She’s behind some of the most memorable looks on the runways such as Christian Dior, Versace and Prada (glitter lips? Yeah, she made it popular!)

Her luxury namesake brand Pat McGrath Labs launched to euphoric fanfare.

Oh, and the Queen made her a member of the Order of the British Empire for services to the fashion and beauty industry.

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In short, makeup artist Pat McGrath is a legend. Her creativity is boundless as she turns various materials from jewels, sequins and feathers into showstopping looks that we can’t stop saving to our ‘inspiration’ folders. But underneath all

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What top derms want you to know about menopause and skin

jhon pablo

Menopause comes with liberating upsides (no more monthly periods) and well-documented downsides (hot flashes and fatigue), but few women are prepared for the ways this natural stage of life impacts their skin. The American College of Obstetricians and Gynecologists defines menopause as the twelve months after ovaries stop producing estrogen (the hormone that helps regulate the menstrual cycle). It can be a problematic time for your skin because estrogen is manna for your complexion: When levels of the hormone decrease, issues like dullness, dryness, and increased sensitivity to damaging UV rays can arise. “As women lose estrogen, their collagen production also decreases,” says dermatologist Howard Murad, MD, founder of the eponymous skincare line, Murad. That means skin can get thinner and start to sag, too.

Although menopause begins, on average, at the age of 51, many of these issues can start even earlier. “As you age, the skin naturally becomes

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Top 100 Diet Blogs, Websites & Influencers in 2020

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1. Nutrition Stripped | Live Whole. Eat Well. Feel Amazing.

Nutrition Stripped | Live Whole. Eat Well. Feel Amazing.

Nashville, Tennessee, United States About Blog Nutrition Stripped is your guide to healthy and simple living with recipes, nutrition advice, inspiration, and more. Run by a Dietitian Nutritionist. Frequency 1 post / dayAlso in Nutrition Blogs Blog nutritionstripped.com
Twitter followers 16.3K ⋅ Instagram Followers 353.2K ⋅ Social Engagement 77 ⋅ Domain Authority 59 ⋅ Alexa Rank 266.2K

2. Hallelujah Diet

Hallelujah Diet

Gastonia, North Carolina, United States About Blog The Hallelujah Diet® addresses nutritional deficiency, reduces toxicity and improves overall health. Boost Your Health, Live Healthy and Restore Your Health by Falling In Love With Food Again! Hallelujah Diet is a clean food, plant-based diet-as nature and god intended – for people who are interested in preventive health care and making dietary changes to improve their health. Frequency 2 posts / week Blog myhdiet.com/healthnews
Twitter followers 4.6K ⋅

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Top 15 Anti-Inflammatory Foods and How to Follow this Diet

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Anti-inflammatory foods - Dr. Axe

When we look at the diseases that plague our society — arthritis, heart disease, diabetes, high blood pressure, asthma, inflammatory bowel disease (IBD) — we see that long-term lifestyle changes are needed. What might not be as obvious is the common denominator tied to all of them and more: inflammation is at the root of most diseasesBy addressing the inflammation with anti-inflammatory foods, not only can the symptoms of these diseases be alleviated, but we could even see them disappear. Let’s dive into the top foods that will combat inflammation.


What Are Anti-Inflammatory Foods? And How Can They Transform Your Health?

Inflammation as a bodily function is not necessarily a bad thing. When the body is injured or ill, the lymphatic (immune) system springs into action, bringing the immune system’s army of white blood cells to the area of concern via increased blood flow.

With the increased attention

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Best Diet Pills – Top 10 Diet Pills That Work of 2019!

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The Standout: Designed Specifically For Women

Synergistic Nutritional Compounds have captured the perfect formula for promoting weight loss, and encapsulated in Slimvox. Each serving delivers Green Coffee Bean Extract, Irvingia Gabonensis, Caffeine, Raspberry Ketones, and Ginger for quick and easy fat loss.

  • 500 Mcg Chromax
  • 150 Mg Caffeine
  • 60 Capsules Per Bottle
  • Boost Weight Loss

Chromax (Chromium Picolinate) has been developed from the mineral chromium, and is one of the main ingredients utilized in Slimvox to blast fat. It can help regulate blood glucose levels, combat insulin resistance, and diminish carbohydrate cravings, all which support weight loss effects.

Caffeine has also been added, due to a long history of metabolic and thermogenic enhancing properties due to catecholamine release. Caffeine is also a well known appetite suppressant, and can inhibit intestinal uptake of fatty acids, further supporting weight loss.

Synergistic Nutrional Compounds’ Slimvox takes into account the

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Top 10 Fitness Websites 2020

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Welcome to our reviews of the Best Fitness Websites of 2020 (also known as Exercise & Workout Websites).
Check out our top 10 list below and follow our links to read our full in-depth review of each fitness website, alongside which you’ll find costs and features lists, user reviews and videos to help you make the right choice.

Top 10 Most Popular Diets

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Weight Loss


Wondering which diet plan to follow? To give you the low-down on weight loss diets, we have comprised a list of some of the most popular diet approaches, along with an outline of the method and the pros and cons of each.


Wondering which diet plan to follow? To give you the low-down on weight loss diets, we have comprised a list of some of the most popular diet approaches, along with an outline of the method and the pros and cons of each.


The following diets are covered in this diet review:  

  1. Slimming World diet
  2. The Atkins diet
  3. The GI diet
  4. Meal replacements
  5. Detox diets
  6. Food combining
  7. Weight Watchers diet
  8. Low fat diet
  9. Dietary supplements
  10. Rosemary Conley’s Hip and Thigh diet  

The theory behind Slimming World

Slimming World used to operate a system whereby there were two ‘plans’ you could follow, called ‘Original days’ and ‘Green days.’

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The Top 10 Fitness Trends of 2019

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Halloween candy is in the bargain bin and holiday sales are on the horizon, which means it’s time to start thinking about 2019. For fitness professionals, that means anticipating what the top exercise trends will be next year. To get an idea of what’s in store for the future, the American College of Sports Medicine surveyed thousands of fitness professionals about health and fitness trends via an electronic questionnaire. The results went public this week in ACSM’s Health and Fitness Journal.

Respondents were asked to rank 39 possible trends—25 of which were trends from previous years—from 1 (least likely to be a trend) to 10 (most likely to be a trend). ACSM received 2,038 responses from across the globe, from ACSM-certified professionals, subscribers to FIT (their content digest), and more. This is the 13th year of ACSM’s annual survey, and each time around, it hones in more specifically on

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Best fitness tracker 2020: the top 10 activity bands on the planet

jhon pablo

If you’re after the best fitness tracker as we enter a fresh new year, then you’re in luck: we’ve got all the best fitness wearables rounded up here, all of them able to help you get the data you need to stick to your resolutions.

Think of these options like an electronic watchdog for your health, putting a finger on your pulse, constantly measuring your vitals, checking your quality of sleep, counting your steps and (most of the time) even more. 

Some folks even call them smart bracelets, mostly because activity bands now look as good as traditional jewelry, but they’re also so light you’ll barely notice them on your wrist.

Before you go any further, know that we aren’t evaluating all the highest-end tech wristwear in this list. For that you’ll want our best smartwatch guide, which includes top-end products like the Apple Watch 5, Fossil Sport and Samsung

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