Blog Archive


Catherine Zeta-Jones, 50, Says *This* Is The Best Skin Advice

Catherine Zeta-Jones is 50 and yet somehow she doesn’t seem to have changed a bit since her breakout role as Elena in The Mask of Zorro back in 1998. Yes, it’s been 22 years since her debut in Zorro. After that sinks in, you’re next thought will probably be how does she look so good?

Catherine Zeta-Jones posing for the camera: Catherine Zeta-Jones is 50 and yet somehow she doesn't seem to have aged since her breakout role as Elena in The Mask of Zorro back in 1998. Here's what she does.

© catherinezetajones
Catherine Zeta-Jones is 50 and yet somehow she doesn’t seem to have aged since her breakout role as Elena in The Mask of Zorro back in 1998. Here’s what she does.

It’s likely that some of it (okay, probably a lot of it) has to do with good genes, but the actress also credits Elizabeth Arden of which she’s been a model and spokesperson of for years. Her product of choice is their Eight Hour Cream (more on that later). But back to the genes point—Catherine also credits her mom for teaching

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10 Sex Positions for Guys With Serious Fitness and Workout Skills

young couple in bed, woman lying on back with man above

Matt DutileGetty Images

You’ve been hitting your at-home workouts hard this pandemic, and over the past six months, have started to see some gains. Look at you! While the rest of world was eating entire pizzas and binge watching Tiger King, you actually got your shit together and worked out. Now, my friend, it’s time to show off… in bed. It’s time to use those fitness skills to pull off some physically-demanding sex positions that require a bit of strength and flexibility.

Even though the sex positions on this list are super strenuous, they don’t exactly double as a workout (sorry to burst your bubble). Unless you’re having active sex for multiple hours on end, you’re not going to burn that many calories. A 2013 study published in PLOS ONE concluded that men burn 100 calories during the average sex session, while women burn about 69 calories, but

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Editas Medicine Review Plus Now – Better Choice Of PTC Therapeutics (NASDAQ:EDIT)

Investment thesis

Volume transactions by “institutions” managing multi-billion-dollar portfolios force equity markets into two behaviors: (1) Small regularly-repeatable transactions between individual investors which are system-automated at near-zero cost of handling and (2) giant-volume irregular transactions typically initiated by one institution but (partly) satisfied by groups of other institutions, negotiated by market-making [MM] firms.

The unsatisfied remainder of each giant trade order is only completed when a satisfactory hedge deal in derivative securities can be reached to protect MM capital put at risk of price change to “fill” the supply and demand imbalance created by the initiating institution’s trade order.

The cost and structure of that protection tells what well-informed, experienced investing professionals (on both sides of that trade) think is likely enough to happen to prices (in both directions) to the underlying trade subject’s price to require (and be worth) protection.

Those expectations are highly comparable between any equity securities

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It’s Safe To See The Dentist Again

NEW BRUNSWICK, NJ — While New Jersey residents have cautiously started going to hair salons, outdoor restaurants and doctor’s appointments again, many are still reluctant to see one person in particular: The dentist.

The American Dental Association said they expect dental revenues to be down by as much as 40 percent by the end of 2020. And as recently as two weeks ago, the American Dental Association said they “respectfully yet strongly disagree” with advice from the World Health Organization, telling people to avoid routine dental care due to coronavirus risk.

Cecile Feldman, the dean of the Rutgers School of Dental Medicine in Newark, said she thinks seeing a dentist is actually low risk according to current knowledge of the virus.

She also clarified that the World Health Organization recommends continuing routine care except in hot spots where there is “intense uncontrolled community transmission” — which isn’t the case in

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How I Learned to Manage My Eczema by Changing My Diet

My eczema is my body telling me that my habits need a tuneup.

In herbal medicine, it’s believed that the skin is a messaging system for the rest of the body. When something is wrong, your body sends a signal via your skin to let you know.

For me, this signal started with my hands.

I was on spring break in my first year of college, and my hands suddenly broke out in itchy, red bumps. They spread from my knuckles down to my fingers and wrists.

My hands swelled so much that it became painful to bend my fingers. I didn’t know what was happening, and there was nothing I could do to stop it.

With some research, a trip to the doctor, and a diagnosis later, I found out I had developed severe dyshidrotic eczema, or pompholyx.

My body was trying to tell me something. Urgently.

I struggled

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NADIA Skin Announces Anti-Aging Breakthrough in Skincare

NADIA Skin Announces Anti-Aging Breakthrough in Skincare

New Orleans, LA, August 28, 2020 –(– A breakthrough treatment in holistic health, integrative medicine and detoxification is now making its way into high-end skincare. Avior Nutritionals has announced the launch of a skincare line specializing in an ingredient previously reserved for clinical settings – NAD+.

NAD+ is a coenzyme found in all living cells. It is responsible for cellular energy, mitochondrial functioning, and DNA repair. Our bodies make NAD+ naturally, but less and less of it as we age. How much less? By age 50, our NAD+ levels are typically half of what they were at age 20. Diminished levels of NAD+ are associated with visible signs of aging, such as fine lines, wrinkles, and sagging skin.

Avior Nutritionals is the manufacturer of REAL NAD+, a product available only through physicians. After years of case studies where practitioners reported that utilization of NAD+ coincided with improvements in overall health,

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We Asked This Fitness Model For His Easy, Go-To Protein Shake Smoothie Recipe

a man standing in front of a mirror posing for the camera: Level-up your next shake with this cover model's easy guide

© Provided by Men’s Health UK
Level-up your next shake with this cover model’s easy guide

Protein shakes: you either love them, or you loathe them. But, whichever side of the fence you sit, there’s no denying that the humble whey or vegan protein shake is the muscle-builder’s best friend. On a cost-per-serving basis, it’s cheap, low-calorie and is quick to consume.

But that doesn’t mean you have to chug a tasteless, watery shake down every morning to get the best results. Instead, and as fitness trainer and cover model Alex Crockford proves in our recent TikTok post, you can add other healthy ingredients — including spinach, oats and fruit — to level-up your shake from a murky mix to a sumptuous smoothie.

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March on Washington 2020 Featured in Married to Medicine Season 8

The Married to Medicine cast has come together for the health of America.

Dr. Jackie Walters, Dr. Simone Whitmore, Dr. Heavenly Kimes, Dr. Contessa Metcalfe, Toya Bush-Harris, and their significant others traveled to Washington, D.C. this week to participate in the March on Washington on Friday, August 28. The event commemorated the 57th anniversary of the historic March on Washington, where Martin Luther King Jr. delivered his “I Have a Dream” speech.

The Married to Medicine cast kicked off the weekend of powerful events in the fight for racial justice with a dinner with Rev. Al Sharpton and civil rights attorney Ben Crump.

In addition to participating in the March on Washington, the Married to Medicine cast served as medical advisors at the event, offering testing for coronavirus (COVID-19) at a mobile testing site in the city presented by America Know Your Status. “According to the CDC, there is increasing

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What is the 80/20 diet? Jenna Dewan shares postpartum diet plan

Everything in moderation. That’s Jenna Dewan’s philosophy when it comes to food.

“I try to eat healthy, make good choices and do my green smoothies 80% of the time,” Dewan, 39, revealed in an interview with People. “And then I give myself 20% of the time to splurge and eat what I want to eat and have my nachos and French fries and enjoy a little bit, have a glass of wine.”

With the 80/20 diet, no food is off-limits, but that doesn’t mean you can eat as many calories as you want, according Kristin Kirkpatrick, a dietician at the Cleveland Clinic in Cleveland, Ohio.

“Look at your 20% like a cheat snack,” Kirkpatrick told TODAY Health. “I have some patients that will have a glass of wine at dinner. It’s a piece of cheese or a few pieces of chocolate. It’s not an entire pizza.”

Though Dewan and actress

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Medicine seen as one of worst disability offenders

Medicine seen as one of worst disability offenders
Dinesh Palipana sits on the council of the Sri Lanka Spinal Cord Network and is a founding member of Doctors with Disabilities Australia, an advocacy group for physicians with disabilities. Credit: Dinesh Palipana

Doctors treat and heal patients, but they are seldom seen as people who may themselves require care or accommodation. Medics with disabilities are now calling for a paradigm shift in this mindset to make medical education and the profession more inclusive.

“Being a doctor is a privilege. We have the opportunity to play a part in a person’s most significant of journeys. We have the sacred trust of the public. We have also been thought leaders on many historical issues. For these reasons the medical profession needs to lead the way in inclusivity,” says Dinesh Palipana, a Sri Lanka-born Australian doctor who was left severely disabled after a road accident.

The understanding and evaluation of disability, in

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