Diet – News, Tips & Guides

Diet – News, Tips & Guides

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Rosie Huntington-Whiteley Knows Her Diet Is Crazy-Strict…but She Swears by It

Supermodel Rosie Huntington-Whiteley is opening up about her strict diet. And, according to her, it’s hard as hell—but she feels amazing. Huntington-Whiteley says she follows naturopathic doctor Nigma Talib’s diet plan, which eliminates dairy, gluten, sugar, and alcohol. “It’s been really tough,” she http://www.eonline.com/news/751130/rosie-huntington-whiteley-s-new-diet-find-out-what-s-making-her-feel-better-than-ever http://www.eonline.com/news/751130/rosie-huntington-whiteley-s-new-diet-find-out-what-s-making-her-feel-better-than-ever”>tells E!. However, she says, it’s also been “transformative” for her. “I can feel it in my skin, I can feel it in my body, I feel lean right now, and I feel strong and I feel energized,” she says. Of course, it’s also really, really strict (and props to Huntington-Whiteley for being honest about it). “I miss a lot of things,” she says. “I miss a glass of wine, I miss my cheese plates, and I miss my croissants.” While tough, New York City registered dietitian Jessica Cording says it makes sense that the supermodel would feel good on the diet. “A lot of people find they feel better on this kind of restrictive diet because you tend to seek out more whole foods and less processed things,” she says. “The less junk going into your system, the better you feel.” And if you suffer from a gluten or dairy intolerance it will help

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