Blog Archive


Joyful Belly School of Ayurveda

WELCOME! Health is Simple
Joyful Belly contains lots of yummy Ayurvedic recipes and food.
Our online dosha quiz helps you figure out your Ayurvedic body type and profile.
Our advanced diet tool helps you choose the right Ayurvedic diet to restore balance.

Diet, Lifestyle & Herbs for Coronavirus

The elderly are getting coronavirus symptoms but children aren’t. How can we use this clue to prevent and helping reduce the severity of coronavirus? Find out how to use Ayurveda to create a diet, lifestyle, and herb program for coronavirus.

Sponsored by the Joyful Belly School of Ayurveda.


Our goal is to make Ayurvedic nutrition easy and accessible.
Ayurvedic medicine is a traditional approach to wellness that is easy to learn.
Using the 3 Ayurvedic body types, Vata, Pitta, and Kapha dosha, Joyful Belly helps you repair imbalance naturally.


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7 Day Flat Belly Diet Plan – The Perfect Weight Loss Tips | Diet Plan to Reduce Belly Fat in One Week

Festivals are around the corner and there could be no time better than this to start that much thought about diet plan. And it is actually possible within a week. Wondering how to lose weight in 7 days? Give this diet plan a try and see the difference on your own. After all, being a women you want to fit in that lehenga of yours and show off that much dreamt of flat belly.

So pull up your socks for getting that flat stomach really fast, by following these simple food rules:

1) Chuck that C.R.A.P. out of your body

Wondering what C.R.A.P. is? Well, it is a group of food that does no good to your body. C for caffeine, R for refined sugar, A for alcohol and P for processed food. If you remove these four food groups from your life, you can live your dream of a

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