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These fitness studios are live-streaming workout classes for free during the coronavirus outbreak

The majority of gym chains across the U.S. closed their doors this week to prevent the spread of coronavirus. Now, fitness centers including Orangetheory, Gold’s Gym, Blink Fitness, Crunch Fitness, LA Fitness, Life Time Fitness, Equinox, 24 Hour Fitness and others will remain closed for the foreseeable future. 

Working up a sweat and staying healthy while stuck at home can be difficult — but not impossible. Fitness studios have come up with a creative solution to keep you moving: live-streamed and recorded digital classes you can join from anywhere. 

Blink Fitness

Blink Fitness is hosting Facebook Live sessions weekdays at 8 a.m. ET. The fitness chain will host virtual workouts, give tips to stay motivated and answer fitness questions from the comments. 

“Just because we have to stay in doesn’t mean we can’t stay active. Let us bring the gym to YOU,” The company said. “Together, we’re virtually unstoppable!” 


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Petaluma dentist sterilizes masks for free

On a normal day, the Petaluma Dental Group’s dentists and hygienists would be busy with back-to-back appointments and teeth cleanings, using their five autoclave sanitizing machines nearly non-stop to clean dental equipment for each patient.

But with non-urgent dental care suspended amid the novel coronavirus outbreak, Dr. Yolanda Mangrum decided her practice could use the machines for a new purpose, offering to sanitize community members’ masks free of charge.

“Thinking forward and understanding this virus, I think it’s important that as we’re sharing things, we pay attention to sanitizing in ways that people are not accustomed to thinking about,” Mangrum said. “It’s our everyday life in healthcare to do this, so that’s what I can offer the community at this time.”

Mangrum accepted her first mask-drop offs Monday afternoon, sanitizing about 50 home-made masks that local artisans and sewist groups have been churning out since the start of the public

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    Diet (nutrition) – Simple English Wikipedia, the free encyclopedia

    In nutrition, diet is the sum of food that is eaten by a person or another organism.[1]Dietary habits are the usual decisions someone or a culture makes when choosing what foods to eat. With the word diet, it is often expressed the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Although humans are omnivores, each culture and each person holds some food preferences or some food taboos, due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthful. A proper nutrition requires a proper ingestion and, also important, the absorption of vitamins, minerals, and food energy in the form of carbohydrates, proteins, and fats. Dietary habits and choices play a significant role in health and mortality, and can also define cultures and play a role in religion.

    Diets are about eating the right

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    Coronavirus NYC: Dentist handing out free face masks to patient’s caregivers, others in Manhattan

    NEW YORK CITY (WABC) — It may look like she is jousting, but in fact, Dr. Alisa Kauffman is fighting to keep people healthy.

    She is a dentist who usually makes house calls to the homebound elderly in Manhattan, but these days, it’s all about tele-dentistry and giving out masks.

    “It’s just a simple surgical mask,” she said, “The ones all dentists use commonly.”

    She was proactive when it came to her patients and their caregivers.

    “In early March I was telling all of the caregivers, ‘You need to start wearing a mask, you’re traveling on public transportation, you’re taking care of sick people,'” Dr. Kauffman said.

    And then she started giving them away.

    She has given out hundreds; each bagged, to minimize germs, dangling at the end of a long pole.

    Dr. Kauffman has asthma, which puts her at high risk for complications from the new coronavirus, but she’s

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    definition of health by The Free Dictionary


    the absence of pain. — analgesic, analgetic, adj.

    Medicine. diagnosis of a condition on the basis of its resemblance to other conditions.

    the use of friction, especially rubbing, in therapy or as a remedy.

    the absence of physical sensation. — anesthesiologist, anaesthesiologist, anaesthetist, n.anesthetic, anaesthetic, n., adj.

    the destruction of microorganisms that cause infection. — antiseptic, adj.

    the process of preventing the growth or spread of bacteria. — bacteriostat, n.bacteriostatic, adj.

    general physical or mental poor health; weakness or malnutrition.

    Medicine. an unhealthy condition, especially an imbalance of physiologic or constitutional elements, often of the blood. Cf. eucrasia.dyscrasic, dyscratic, adj.

    the formation of scar tissue as part of the healing process. — epulotic, adj.

    1. Medicine. a normal state of health; good health.
    2. physical well-being. Cf. dyscrasia.eucrasic, eucratic, adj.

    a condition of good digestion. — eupeptic, adj.

    the theory

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    Family Dentistry and Pain Free Dentistry in Philadelphia & Wynnewood, PA | Wynnewood Dental Arts

    sleep dentistry Haverford pa

    Patients looking for the dentist that Philadelphia can rely on for quality and comprehensive care can trust Dr. Thomas DeFinnis and his staff to make every visit a pleasant one. Our practice specializes in sedation and sleep, cosmetic, restorative, and family dentistry and aims to provide the latest in treatments. With our hands-on and personalized approach, patients of all ages can receive the best possible care.

    We believe we provide the best dental care in the Philadelphia area, helping you overcome your dental phobia, but don’t trust our word for it. Check out what our patients have written about us.

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    Sleep Dentistry in Bala Cynwyd, PA

    Dr. Thomas DeFinnis is a sedation dentist that Philadelphia residents can turn to for safe, pain free, and effective treatments. He makes it a point to address all the patient’s concerns, explaining the procedure and tools necessary for a pain free treatment

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    definition of dentistry by The Free Dictionary

    That changed the subject to dentistry. I said I believed the average man dreaded tooth-pulling more than amputation, and that he would yell quicker under the former operation than he would under the latter.

    But the surgeons soon changed that; they instituted open-air dentistry. There never was a howl afterward–that is, from the man who was having the tooth pulled.

    In an episodical way he had studied and practised dentistry, and with very flattering success, especially in many of the factory-towns along our inland streams.
    I may have stood there for a dozen minutes, listening to the loud hall clock and to the gentle dentistry of Raffles in the mouth of the safe behind me, when a third sound thrilled my every nerve.
    Career Motivations, Perceptions of the Future of Dentistry and Preferred Dental Specialties Among Saudi Dental Students.
    With these articles, this issue offers comprehensive knowledge
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    Get fit for free – NHS

    Image of a person walking up a flight of stairs

    spukkato / Thinkstock

    The secret to getting fit for free is to use every opportunity to be active.

    Walk everywhere

    Walking is one of the easiest ways to get more activity into your day, lose weight and become healthier. Research shows people who fit moderate activity, such as walking, into their daily life burn more energy than those who make weekly visits to the gym.

    Try to fit walking into your routine by not using the car for short journeys, walking all or part of your journey to work, getting off the bus or train one stop early, and planning longer walks at the weekends.

    Further information

    Couch to 5K

    Couch to 5K is a free running plan for absolute beginners. Running is great for weight loss, improving heart and lung function, strengthening bones, and giving you a general sense of wellbeing. 

    The Couch to 5K plan involves 3

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    Dentist Northeast Philadelphia Free Consultation 215-969-2015

    Here at Smile Maker, we are proud of our commitment to providing quality patient care and state-of-the-art dental services to the community of Philadelphia, PA and the surrounding tri-state area. As an experienced and renowned general,  cosmetic, restorative, and family dentist in Philadelphia, the goal of Dr. Dmitry Karagodsky and his friendly staff is to provide  you  with the finest service and the best dental care possible. Rest assured knowing that, whether your dental needs are for simple matters or require something more complex such as dental implants, they will be attended to by a Philadelphia dentist you can trust. We treat all of our clients as individuals, with unique needs and wants, and all of our services are designed to make sure every patient receives unmatched care and results.

    Dentist Northeast Philadelphia

    Our office offers full-service dentistry from the finest of professionals and experts in the convenience of one

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