Blog Archive

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Follow These Natural Tips For Crystal Clear Skin

Any deficiency in skin tone is known as pigmentation. This is a common problem in which dark patches or complexions develop on the skin. It is harmful to the skin of both men and women. This article gives information about prevention. If you are using SPF cream to protect your skin, do not worry if the skin is experiencing pigmentation. There can be other reasons for this. Injury can cause skin damage, hormonal changes during pregnancy, skin rashes, skin infections or any other problem. Let’s know about some natural options that will make the skin healthy again:

Fruit Pack: Fruit pack is best in removing suntan, sunburn and pigmentation. Grapes are the most detoxifying and skin lightening fruit. Grapes and apples contain malic acid, which is an antioxidant. It acts as a natural bleaching agent and fights against harmful radical organisms. The vitamin C and alpha-hydroxy acid present in it

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3 Tips To Maintain pH Balance Of Skin

By ‘pH’ we mean the hydrogen ion in your skin. We must understand that various kinds of skin attract different skin problems. The same can be avoided by maintaining the pH levels in the skin. The acidity and alkalinity in the skin is the deal-breaker for healthy skin. Hence, wondering what a healthy pH level for the skin is? As stated by skincare experts, the skin’s pH level should be between 4.8 to 6, and also the skin should be slightly acidic in nature. Why do we have to do so? We must understand that the level of acidity and alkalinity in the skin can be reasons for various skin woes, including pimples, acne, breakouts, early ageing, darkening etc.

pH-level-of-skin-tips

Avoid Chemical Rich Cleansers

Most products available in the market have a high content of chemicals. Harsh chemicals are known to reduce the acidity and alkalinity of the skin. Hence, if

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Pat McGrath shares her top makeup tips

Pat McGrath is known as ‘Mother’ to iconic supermodels.

She’s painted the faces of Hollywood stars such as Jennifer Aniston and Madonna.

She’s behind some of the most memorable looks on the runways such as Christian Dior, Versace and Prada (glitter lips? Yeah, she made it popular!)

Her luxury namesake brand Pat McGrath Labs launched to euphoric fanfare.

Oh, and the Queen made her a member of the Order of the British Empire for services to the fashion and beauty industry.

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

In short, makeup artist Pat McGrath is a legend. Her creativity is boundless as she turns various materials from jewels, sequins and feathers into showstopping looks that we can’t stop saving to our ‘inspiration’ folders. But underneath all

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The Keto Diet Guide – FAQs, Tips, and Science

  • The keto diet is made up of mostly fats, moderate protein and a small amount of carbs.
  • Eating a lot of fat and very few carbs puts you in ketosis, a metabolic state where your body burns fat instead of carbs for fuel.
  • There are different types of keto diets, including the standard diet, cyclical keto and dirty keto.
  • Keto works for a lot of people, but it may also cause side effects like fatigue and digestive issues.

Picture this: You’re on a new diet, but instead of feeling hangry and deprived, you’re brimming with energy and the weight is melting off. Welcome to the keto diet. It’s a high-fat, low-carb eating plan that Hollywood stars and athletes like Halle Berry, Adriana Lima and Tim Tebow credit for blasting away their fat. 

It seems counter-intuitive — eat fat to lose fat? But that’s exactly what happens on keto. Here’s everything

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Men’s Fitness tips, physical fitness issues for men, health & fitness advice for guys

Men’s Fitness tips, physical fitness issues for men, health & fitness advice for guys

Our latest fitness content can be found in the Fitness category in our new magazine format.

Our Fitness Editor, Mike Furci, has been providing great fitness tips for men on Bullz-Eye since we launched back in 2000. Read Mike’s columns by digging through his archive for tons of great fitness information and advice, and you’ll be on your way to a healthier lifestyle. You’ll look and feel better as well. Send any questions you have for Mike to [email protected].

You can find more archived fitness content by checking out the Fitness thread on our blog.

You can also follow Bullz-Eye.com on Twitter and Facebook and sign up for our email list for content updates.

Here are come classic columns from Mike Furci, and you can see more on the Furci page and the full Furci

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Tips, Foods You Can Eat

Food trends come and go, but it seems that this whole plant-based diet thing is here to stay.

Even fast food joints are on-board; KFC just started rolling out vegan chicken nuggets and Denny’s now offers the Beyond Burger nationwide. And people are eating it up. In fact, the plant-based meat market was valued at about $12.1 billion in 2019—and is expected to more than double by 2025.

On Instagram, though, #plantbased eating looks a lot more like rainbow-colored grain bowls and avocado-based ice creams, not meatless meatball subs.

In reality, the average plant-based diet really falls somewhere between White Castle Impossible Sliders and that acai-chia-hemp-tofu-mango-kale smoothie bowl your favorite food blogger posted last week.

“A plant-based diet means eating primarily whole plant foods rich in vitamins, minerals, fiber, antioxidants, and healthy fats,” says Alexis Joseph, RD, the dietitian behind the popular blog Hummusapien.

Of course, sometimes you

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Diet – News, Tips & Guides

Vitamin G

Rosie Huntington-Whiteley Knows Her Diet Is Crazy-Strict…but She Swears by It

Supermodel Rosie Huntington-Whiteley is opening up about her strict diet. And, according to her, it’s hard as hell—but she feels amazing. Huntington-Whiteley says she follows naturopathic doctor Nigma Talib’s diet plan, which eliminates dairy, gluten, sugar, and alcohol. “It’s been really tough,” she http://www.eonline.com/news/751130/rosie-huntington-whiteley-s-new-diet-find-out-what-s-making-her-feel-better-than-ever http://www.eonline.com/news/751130/rosie-huntington-whiteley-s-new-diet-find-out-what-s-making-her-feel-better-than-ever”>tells E!. However, she says, it’s also been “transformative” for her. “I can feel it in my skin, I can feel it in my body, I feel lean right now, and I feel strong and I feel energized,” she says. Of course, it’s also really, really strict (and props to Huntington-Whiteley for being honest about it). “I miss a lot of things,” she says. “I miss a glass of wine, I miss my cheese plates, and I miss my croissants.” While tough, New York City registered dietitian Jessica Cording says it makes sense

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Health IT and Electronic Health information, news and tips

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Blog: Health IT Pulse

  • HIMSS 2020 to go digital as organizers work out logistics

    A digital version of the 2020 HIMSS Global Health Conference & Exhibition is

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Fitness Blog from fitnessbloggers | Fitness News, Tips and Articles

personal-training-workoutAfter having spent the Summer back in the States, I returned back to London last month and straight back to work. Unfortunately my time away over the Summer has been spent largely socialising and catching up with friends and family. My fitness has frankly gone out the window, except for a few early morning jogs. So to kick start me back into a healthy regime I decided to try a course of personal training sessions once again, as this worked so well for me before. I was looking for intense results and the motivation to get me back on track.

My trainer Daniel turned up at my home and within a few minutes had analysed my lifestyle, eating habits and exercise shortcomings. With a knowing nod of his head, he assured me, “We’ll get you back into top shape, but you’ll have to make some changes”. Okay so I was

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World Health Day: Easy Tips To Make Your Diet Healthy

Array

Importance Of A Healthy Diet

The type of foods you consume determines the functioning and performance of your body’s vital biological processes [4]. Maintaining a healthy diet and following the same is essential to keep yourself healthy. An unhealthy diet encompassed of refined and processed foods can increase your chances of health problems such as obesity, gastrointestinal issues, heart health problems among the few [5].

It is critical to have a well-rounded and wholesome diet packed with fibre-rich foods. Because, eating less healthy food and more nutritious foods can stress your hypothalamus, pituitary, and adrenal glands – which are responsible for maintaining your hormone balance, where hormones play an important role in the regulation of hunger and fat build-up in the body [6].

The importance of a healthy diet surpasses the need to stay physically healthy. A well-balanced diet help improves not only your physical health but also your mental

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